Creatine, a naturally occurring compound in the body, is produced in small amounts primarily in the liver and kidneys. However, the amount of creatine needed to support optimal exercise performance, muscle protein synthesis, and related processes is often higher than what the body can produce or obtain from diet alone. This is where creatine monohydrate supplementation becomes beneficial.
Our creatine monohydrate is sourced from a renowned global leader in creatine research, development, and manufacturing. This brand of creatine is widely used in research studies and is trusted by athletes and fitness enthusiasts looking for that extra edge to help them achieve their fitness and athletic goals.
The benefits of Creatine Monohydrate includ
- Increased muscle strength and power: Creatine monohydrate has been shown to improve muscle strength and power, making it a popular supplement among athletes and fitness enthusiasts.
- Enhanced muscle recovery: Creatine monohydrate has been found to aid in muscle recovery by reducing muscle damage and inflammation after intense exercise, allowing for faster recovery and reduced muscle soreness.
- Increased muscle mass: Creatine monohydrate has been shown to promote muscle growth by increasing protein synthesis and cell volumization, resulting in increased muscle size and mass.
- Improved exercise performance: Creatine monohydrate has been demonstrated to enhance performance in high-intensity, short-duration activities such as weight lifting, sprinting, and jumping.
- Increased brain function: Creatine monohydrate may also have cognitive benefits, as it has been shown to support brain health and improve cognitive function, particularly in tasks requiring short-term memory and quick thinking.
- Safe and well-tolerated: Creatine monohydrate is one of the most extensively researched and well-tolerated supplements, with a long history of safe use when taken as directed.
Ingredients: Creatine Monohydrate.
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.